No. I'm not going to write a recap of 2014, as I figured I'd much rather comment on my situation now, right this moment.
I have a cold. I have problems sleeping at night. BUT: I feel great! I have so much inspiration right now. Started this year doing mainly two things: sleeping and artwork! I've almost finished one of my more long-term pieces. Once again, allowing myself some time "off" everything has been great - I never decided to work on my art either. And, once again, I've been reminded of how inspiring some people can be, sometimes it doesn't take more than a simple word or two from the right person and you just watch things evolve from that. There are so many pent-up ideas! I wish I could keep doing only this for a while longer, but the holidays are ending. Time to return to reality.
OK, one comment on this blog too. I noticed that last year was my most passive so far, write-wise. I miss writing in Swedish, but haven't done anything about it yet. No new blog, because I don't feel ready to end this one (and I doubt that I would have the motivation to keep two blogs going at the same time), but I'm not sure about changing this blog back to Swedish either. We'll see.
Visar inlägg med etikett energy. Visa alla inlägg
Visar inlägg med etikett energy. Visa alla inlägg
måndag 5 januari 2015
fredag 9 augusti 2013
On training and dieting
My latest "mania" when it comes to training is proteins. The fact that you need to eat more protein if you train actively is nothing new to me, but lately I've started to actually keep track of my protein intake. I don't count calories, just how many grams of protein I eat every day. I don't eat any less than before, and want to point out that this is not about weight loss - I don't need to lose weight (rather the opposite!). On the other hand, even following your eating habits tends to make you change how you eat, and so I have obviously been loading in more protein than before. I've been doing this for a week now, and found it quite interesting. Also, I've learned new things too, one of the nicest being the probably simplest recipe for protein/banana pancakes to eat after training! But now, after a week of it, I feel a bit weak - not sure whether it's the diet or something else. Maybe it's just a question of getting used to it.
Last night, when I went out for my regular jog in the park, I had a quite unpleasant experience. The jogging itself felt good, but after only 1 1/2 laps in the trails, I encountered this... strange..? guy at the bars. First he just paced the bars while looking at me - never starting to train on them - and then just hung himself from the lower one, rocking back and forth like a money while staring straight at me (I was running past). This might all sound like me being paranoid, but I just got seriously bad vibes from him. I jogged past, trying to just relax and not "do" anything or pretend to react, and when I had past him with about 10 metres,... ...the lights went off. This was when I got scared. At that point I just tried to mantra "IamablackbeltIamablackbeltIamablackbelt..." and then left the trail at the first chance to do that. Jogged home under the streetlights instead. What I don't get is: Why turn off the lights in the at 22.30 in the evening? This is when it's just got dark enough for them to actually be needed. The streetlights were obviously still on. Why not the lights in the park, too? Are you not supposed to jog that late? Or is it to keep people out of the park at nighttime? If it is to save energy, couldn't one hour oor so be saved in the early evening instead, by turning them on later?
Also, I do realise that this guy was probably no real danger, but it still felt very uncomfortable. And guys: If you feel like flirting, the jogging trails by nighttime might not be your greatest pick of a place for it...
Last night, when I went out for my regular jog in the park, I had a quite unpleasant experience. The jogging itself felt good, but after only 1 1/2 laps in the trails, I encountered this... strange..? guy at the bars. First he just paced the bars while looking at me - never starting to train on them - and then just hung himself from the lower one, rocking back and forth like a money while staring straight at me (I was running past). This might all sound like me being paranoid, but I just got seriously bad vibes from him. I jogged past, trying to just relax and not "do" anything or pretend to react, and when I had past him with about 10 metres,... ...the lights went off. This was when I got scared. At that point I just tried to mantra "IamablackbeltIamablackbeltIamablackbelt..." and then left the trail at the first chance to do that. Jogged home under the streetlights instead. What I don't get is: Why turn off the lights in the at 22.30 in the evening? This is when it's just got dark enough for them to actually be needed. The streetlights were obviously still on. Why not the lights in the park, too? Are you not supposed to jog that late? Or is it to keep people out of the park at nighttime? If it is to save energy, couldn't one hour oor so be saved in the early evening instead, by turning them on later?
Also, I do realise that this guy was probably no real danger, but it still felt very uncomfortable. And guys: If you feel like flirting, the jogging trails by nighttime might not be your greatest pick of a place for it...
torsdag 16 augusti 2012
Out of words
I have been out of words for a while. There hasn't been more nor less to write about than before, but definitely fewer words. I wonder why that happens.
I guess one reason has been the conflict between wanting to about things that I then notice feel too personal to blog about (not knowing who end up reading it) and on the other hand cutting too much of the too-personal away only to find it all turned very shallow and empty instead. Or end up putting it up.
I've been quite tired lately, having focused mainly on my bread job and university studies. Looking back, I know it would have done me good to allow myself more time for creativity, because when I don't, it will just eat my motivation and mental energy and this way actually slow me down even more. (Why don't I learn this?) I be I've written about this before.
Anyway, only two days left now and then one more week of vacation! Returned my work keys today, something I always love doing! Tonight will be my last session before Summer school, and I will be practicing dressed as a beginner (without my gi) as I own only two gi:s and won't have time to do any more laundry before packing for the trip.
So hyped about the weekend! Will be good to use some of the restlessness practice, I think.
I guess one reason has been the conflict between wanting to about things that I then notice feel too personal to blog about (not knowing who end up reading it) and on the other hand cutting too much of the too-personal away only to find it all turned very shallow and empty instead. Or end up putting it up.
I've been quite tired lately, having focused mainly on my bread job and university studies. Looking back, I know it would have done me good to allow myself more time for creativity, because when I don't, it will just eat my motivation and mental energy and this way actually slow me down even more. (Why don't I learn this?) I be I've written about this before.
Anyway, only two days left now and then one more week of vacation! Returned my work keys today, something I always love doing! Tonight will be my last session before Summer school, and I will be practicing dressed as a beginner (without my gi) as I own only two gi:s and won't have time to do any more laundry before packing for the trip.
So hyped about the weekend! Will be good to use some of the restlessness practice, I think.
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